{"id":4163,"count":6,"description":"There is so much pregnancy advice available online and from families and friends that sometimes it\u2019s hard to know what advice to follow. What should you be eating to help conceive? What nutrients do you need during pregnancy? How will your body change? We\u2019ve got all the key topics around pregnancy covered.","link":"https:\/\/www.annabelkarmel.com\/advice-category\/pregnancy-tips\/","name":"Pregnancy and Postnatal Tips and Health Advice","slug":"pregnancy-tips","taxonomy":"advice-category","parent":0,"meta":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.9 (Yoast SEO v26.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Pregnancy Tips &amp; Advice | Annabel Karmel<\/title>\n<meta name=\"description\" content=\"Meet our midwife and doula duo Alexis Stickland and Becky Hands who are here to support you through pregnancy, birth and postnatal care.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.annabelkarmel.com\/advice-category\/pregnancy-tips\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pregnancy and Postnatal Tips and Health Advice Archives\" \/>\n<meta property=\"og:description\" content=\"Meet our midwife and doula duo Alexis Stickland and Becky Hands who are here to support you through pregnancy, birth and postnatal care.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.annabelkarmel.com\/advice-category\/pregnancy-tips\/\" \/>\n<meta property=\"og:site_name\" content=\"Annabel Karmel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@annabelkarmel\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\/\/www.annabelkarmel.com\/advice-category\/pregnancy-tips\/\",\"url\":\"https:\/\/www.annabelkarmel.com\/advice-category\/pregnancy-tips\/\",\"name\":\"Pregnancy Tips & Advice | Annabel Karmel\",\"isPartOf\":{\"@id\":\"https:\/\/www.annabelkarmel.com\/#website\"},\"description\":\"Meet our midwife and doula duo Alexis Stickland and Becky Hands who are here to support you through pregnancy, birth and postnatal care.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.annabelkarmel.com\/advice-category\/pregnancy-tips\/#breadcrumb\"},\"inLanguage\":\"en-GB\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.annabelkarmel.com\/advice-category\/pregnancy-tips\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.annabelkarmel.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pregnancy and Postnatal Tips and Health Advice\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.annabelkarmel.com\/#website\",\"url\":\"https:\/\/www.annabelkarmel.com\/\",\"name\":\"Annabel Karmel\",\"description\":\"Baby Food, Recipes, Books &amp; Products for Babies and Children\",\"publisher\":{\"@id\":\"https:\/\/www.annabelkarmel.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.annabelkarmel.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.annabelkarmel.com\/#organization\",\"name\":\"Annabel Karmel\",\"url\":\"https:\/\/www.annabelkarmel.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.annabelkarmel.com\/#\/schema\/logo\/image\/\",\"url\":\"http:\/\/www.annabelkarmel.com\/wp-content\/uploads\/2022\/02\/cropped-ak-logo-ph.png\",\"contentUrl\":\"http:\/\/www.annabelkarmel.com\/wp-content\/uploads\/2022\/02\/cropped-ak-logo-ph.png\",\"width\":182,\"height\":122,\"caption\":\"Annabel Karmel\"},\"image\":{\"@id\":\"https:\/\/www.annabelkarmel.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/annabelkarmeluk\",\"https:\/\/x.com\/annabelkarmel\",\"https:\/\/www.instagram.com\/annabelkarmel\/\",\"https:\/\/uk.pinterest.com\/annabelkarmel\/\",\"https:\/\/www.youtube.com\/channel\/UC_pvfUpv4nppJc34-_RDbWw\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Pregnancy Tips & Advice | Annabel Karmel","description":"Meet our midwife and doula duo Alexis Stickland and Becky Hands who are here to support you through pregnancy, birth and postnatal care.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.annabelkarmel.com\/advice-category\/pregnancy-tips\/","og_locale":"en_GB","og_type":"article","og_title":"Pregnancy and Postnatal Tips and Health Advice Archives","og_description":"Meet our midwife and doula duo Alexis Stickland and Becky Hands who are here to support you through pregnancy, birth and postnatal care.","og_url":"https:\/\/www.annabelkarmel.com\/advice-category\/pregnancy-tips\/","og_site_name":"Annabel Karmel","twitter_card":"summary_large_image","twitter_site":"@annabelkarmel","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"CollectionPage","@id":"https:\/\/www.annabelkarmel.com\/advice-category\/pregnancy-tips\/","url":"https:\/\/www.annabelkarmel.com\/advice-category\/pregnancy-tips\/","name":"Pregnancy Tips & Advice | Annabel Karmel","isPartOf":{"@id":"https:\/\/www.annabelkarmel.com\/#website"},"description":"Meet our midwife and doula duo Alexis Stickland and Becky Hands who are here to support you through pregnancy, birth and postnatal care.","breadcrumb":{"@id":"https:\/\/www.annabelkarmel.com\/advice-category\/pregnancy-tips\/#breadcrumb"},"inLanguage":"en-GB"},{"@type":"BreadcrumbList","@id":"https:\/\/www.annabelkarmel.com\/advice-category\/pregnancy-tips\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.annabelkarmel.com\/"},{"@type":"ListItem","position":2,"name":"Pregnancy and Postnatal Tips and Health Advice"}]},{"@type":"WebSite","@id":"https:\/\/www.annabelkarmel.com\/#website","url":"https:\/\/www.annabelkarmel.com\/","name":"Annabel Karmel","description":"Baby Food, Recipes, Books &amp; Products for Babies and Children","publisher":{"@id":"https:\/\/www.annabelkarmel.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.annabelkarmel.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/www.annabelkarmel.com\/#organization","name":"Annabel Karmel","url":"https:\/\/www.annabelkarmel.com\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.annabelkarmel.com\/#\/schema\/logo\/image\/","url":"http:\/\/www.annabelkarmel.com\/wp-content\/uploads\/2022\/02\/cropped-ak-logo-ph.png","contentUrl":"http:\/\/www.annabelkarmel.com\/wp-content\/uploads\/2022\/02\/cropped-ak-logo-ph.png","width":182,"height":122,"caption":"Annabel Karmel"},"image":{"@id":"https:\/\/www.annabelkarmel.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/annabelkarmeluk","https:\/\/x.com\/annabelkarmel","https:\/\/www.instagram.com\/annabelkarmel\/","https:\/\/uk.pinterest.com\/annabelkarmel\/","https:\/\/www.youtube.com\/channel\/UC_pvfUpv4nppJc34-_RDbWw"]}]}},"_links":{"self":[{"href":"https:\/\/www.annabelkarmel.com\/wp-json\/wp\/v2\/advice-category\/4163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.annabelkarmel.com\/wp-json\/wp\/v2\/advice-category"}],"about":[{"href":"https:\/\/www.annabelkarmel.com\/wp-json\/wp\/v2\/taxonomies\/advice-category"}],"wp:post_type":[{"href":"https:\/\/www.annabelkarmel.com\/wp-json\/wp\/v2\/advice?advice-category=4163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}